![]() ![]() Therefore, it was concluded that a blend of natural and synthetic fibers, like Xirotex, strike the perfect balance between sweat and wicking ability. Whereas, polyester is a highly hydrophobic fiber (fibers that don't absorb moisture). Lab tests from the study show that wool, silk and viscose rayon are hygroscopic fibers (fibers that absorb moisture). "Many brands made with bamboo or cotton can offer some breathability and bamboo has a small measure of moisture-wicking," she adds. What fabric is best for night sweats?Īccording to Smith, you need a tech fabric for optimal performance and comfort if you want to eliminate sweat and bacteria from the skin's surface. Sleepwear made from fabric with good moisture management such as a blend of polyester and cotton can aid in keeping you dry at night. The fiber content, thickness and porosity all influence the moisture vapor intake of a fabric. "The rapid elimination of moisture enables the skin to better regulate to the optimal temperature of 97 degrees Fahrenheit," says Lara Smith, founder of temperature-regulating sleepwear brand Lusomé.Īccording to the study, the right fiber and clothing can help moisture vapor to escape from the skin-clothing microclimate (the climate that occurs in the space between skin and clothes). You might think cotton is the best material to regulate temperature but after an independent study conducted at the University of Alberta, Xirotex topped the list as the best-performing fabric to eliminate moisture and vaporize sweat from the skin. ![]() Most cooling sleepwear fabric | Best fabric for night sweats | Materials and features to look for | Pajama sets and one-pieces | Nightgowns, dresses and robes | Men's pajamas | Meet the experts What is the most cooling fabric for sleepwear? Plus, we asked an expert for tips on the best materials to wear while you snooze. Undergarment educator, bra-fitting expert and self-love coach Kimmay Caldwell previously joined Hoda & Jenna to share some cooling sleepwear to help solve this dilemma. If you're tired of waking up in a puddle of sweat from hot flashes or soaring temperatures, it's time you invest in the right fabrics. Sleep is how we recharge before the day ahead, and not getting enough of it can affect our mood, mental health and more. Whether it's the summer heat, menopausal changes or you just run warm, disturbances to our sleep can have an impact on our well-being. But if you're someone who struggles with dripping sweat and tight pajamas, then it's probably time to update your sleepwear collection. Sleeping in comfort throughout the night is the best feeling ever. ![]()
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